Why Centr

Birthdays can bring excitement and unexpected sadness. This post explores the psychology behind birthday blues, why birthdays can amplify loneliness and pressure, and practical ways to feel more grounded and connected on your birthday.

And how that realization led me to build Centr We track our steps, calories, sleep, screen time, budgets, and stress levels. But when it comes to friendships, the thing most strongly tied to our happiness and long-term health, most of us rely on… memory. Gut feeling. Vibes. And because life gets busy, friendships slip through the cracks. This is not because we don’t care, but it's because we don’t have systems that support us. This nagged at me for years. And eventually, it b