top of page

The Science Behind Centr

Centr blends insights from behavioral science, social psychology, and human-centered design to turn social intention into action through helping nurture the relationships that energize you and protect the space you need to recharge.

Centr helps you follow through — gently, humanly, intentionally.

Intention → Behavior

People intend to reach out… then forget. Centr closes that gap with thoughtful, research-driven nudges.

Choice Architecture​

Flows that simplify scheduling, reduce decision fatigue, and make “let’s hang soon” actually happen.

Feedback  Loops

Reflection prompts and energy tracking help you understand what kinds of interactions refuel or drain you.

Social Norms & Follow-Through​​

Small design choices positively reinforce trust and accountability — without guilt or gamification.

Strength of  Weak + Strong Ties ​​

Your broader social web boosts well-being. Both strong and casual connections improve happiness & longevity.

Social Energy Regulation​​

Not all free time is the same, and more isn’t always better. Centr encourages healthy boundaries.

Prospective Memory​​

People forget future tasks (“remind me to…”) without context anchoring.
bottom of page